Brain emPower
This course explores techniques to maintain and improve healthy brain function and wellness, and is specifically designed for people living with hearing loss or concerned about cognitive decline. Exercises, meditation, diet, supplements and relaxation techniques will blend evidence-based Western neuroscience with best-practices for integrative therapeutic support. Connect the dots between science, biology and the alchemy of yoga to improve and restore vitality, while focusing on stress reduction and overall well-being. For more information and to learn what people are saying about the course: www.brainempower.life.
Instructor: Leslie Van Grove is hearing-impaired and has an intimate understanding of the challenges that coincide in living with hearing loss. She is a certified Alzheimer's Prevention and Research Foundation specialist, Kundalini yoga instructor and Reiki practitioner.
