MELT
ActivitySpring/Summer Parks 2025|#45035
Apr 17, 2025 - May 29, 2025
Age at least 16 yrs but less than 99 yrs, Mixed
ClassesTeen/Adult
Activity locationPavilion
Description
The MELT Method is an innovative self-treatment program that is taught in some of the most prestigious health, yoga and fitness centers worldwide. In this class you will learn how the connective tissue in your hands, feet, legs and spine get dehydrated, the common aches and pains it can cause. You will learn how to rehydrate this essential system in our bodies for vibrant health and pain-free movement and treatments that you will be able to repeat at home too. Instructor Caryn Boyd Diel has been teaching this program throughout the US for 9 years. Pre-registration is required.
Activity meeting dates
Apr 17, 2025 - May 29, 2025
Thu6:30 PM - 7:30 PM
More Information
SupervisorLauren Woodmansee
Number of sessions7
Registration dates
Mar 31, 2025 8:30 AM to Apr 15, 2025 4:00 PM
Closed
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Notes
Pre-registration is required.