Yoga
Standard Activity2024 Fall|#27652
Sep 10, 2024 - Nov 14, 2024
All ages, Mixed
Exercise & Sports
Description
Join us for a nine week, all-level session that is beginner-friendly but also provides skillful opportunities to safely deepen your practice. This is good for those who may not have practiced in a while, or for those who face physical challenges. Teachings in pranayama (breathing) and meditation support the physical practice. Our philosophy is “Do what you can, and let the rest go.”
Nancy Jo
Activity meeting dates
Sep 10, 2024 - Nov 14, 2024
Tue, Thu3:30 PM - 4:45 PM
More Information
Number of sessions18
Registration dates
From Jun 10, 2024
$120.00
Closed
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