Yoga with Barbara
Standard Activity2024 Fall|#27582
Aug 26, 2024 - Oct 28, 2024
18 yrs +, Mixed
Exercise & Sports
Description
Yoga for Body, Mind and Spirit! This class is for beginners to intermediate students. We will work on breathwork(Pranayama), stretch and strength(through the Asanas/postures) and end with relaxation/Savasana. Instructor will give modifications when needed for poses. All are welcome!
Supplies: Mat, water and a towel; a block and strap if you have them, but not necessary.
Activity meeting dates
Aug 26, 2024 - Oct 28, 2024
Mon6:00 PM - 7:30 PM
More Information
Registration dates
From Jun 10, 2024
$70.00
Cancelled
Cancelled as of Aug 22, 2024.
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Notes
Yoga for Body, Mind and Spirit! This class is for beginners to intermediate students. We will work on breathwork(Pranayama), stretch and strength(through the Asanas/postures) and end with relaxation/Savasana. Instructor will give modifications when needed for poses. All are welcome!
Supplies: Mat, water and a towel; a block and strap if you have them, but not necessary.