This class is closed to further registration.

Yoga with Sally

Sep 10, 2024 - Oct 22, 2024

Age at least 18 yrs but less than 99 yrs, Mixed

Exercise & Sports

Description

Note: Time and Dates change for this Class Tuesdays and Thursdays 6:30PM- 7:30 PM.

Simple balance and flexibility are introduced as well as "movement flow" with muscle group transition. Strength, balance, range of motion, and core strength will be stressed. There will be a 15 minute relaxation at the end of the exercise. Bring your own yoga mat.

Activity meeting dates

Sep 10, 2024 - Oct 22, 2024

Tue, Thu6:30 PM - 7:30 PM

Instructor

Sally Welsh-Chapela

More Information

Number of sessions12

Registration dates

From Jun 10, 2024

$65.00

Closed

Notes

This yoga class is designed for those that are less flexible than others are.