
Hatha Yoga and Meditation
Standard Activity2024 Fall|#27502
Sep 3, 2024 - Oct 22, 2024
Age at least 18 yrs but less than 99 yrs, Mixed
Exercise & Sports
Description
Hatha Yoga & Meditation is designed for both experienced practitioners and those exploring yoga for the first time. In each class, students move through a sequence of postures designed to open the body and build strength and balance. Props and modifications are offered so that students may access the poses safely and comfortably. Hatha yoga builds physical strength and agility and offers the opportunity to develop body awareness and clarity.
Activity meeting dates
Sep 3, 2024 - Oct 22, 2024
Tue6:00 PM - 7:15 PM
Instructor
Christina Hessing
More Information
Number of sessions8
Registration dates
From Jun 10, 2024
$65.00
Closed
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