Gentle Yoga for All- MONDAY & WEDNESDAY

Standard Activity
2023 Fall|#26872

Sep 18, 2023 - Dec 13, 2023
18 yrs +, Mixed
Exercise & Sports

Description

Gentle Yoga for all! Enjoy the benefits of postures, breathing, relaxation and mindfulness techniques classical yoga offers. Learn routines to work on your wellbeing while gently stretching. This class is suitable for all levels. New students will learn the basics at their own pace and experienced students will deepen their knowledge of the practice, in a relaxed and non competitive environment. Bring your own mat.

Activity meeting dates

Sep 18, 2023 - Dec 13, 2023
Mon, Wed6:30 PM - 8:00 PM

More Information

Number of sessions22

Registration dates

From Jun 27, 2023
$155.00
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Notes
Bring your own Floor Mat or Towel