Yoga
Standard Activity2023 Fall|#26825
Aug 29, 2023 - Oct 26, 2023
All ages, Mixed
Exercise & Sports
Description
Join us for a nine week, all-level session that is beginner-friendly but also provides skillful opportunities to safely deepen your practice. This is good for those who may not have practiced in a while, or for those who face physical challenges. Teachings in pranayama (breathing) and meditation support the physical practice. Our philosophy is “Do what you can, and let the rest go.”
Nancy Jo
Activity meeting dates
Aug 29, 2023 - Oct 26, 2023
Tue, Thu3:30 PM - 4:45 PM
More Information
Number of sessions18
Registration dates
From Aug 10, 2023
$120.00
Closed
Share