Yoga (All Levels)

Standard Activity
2023 Spring/Summer|#26486

May 2, 2023 - Jun 20, 2023
Age at least 18 yrs but less than 99 yrs, Mixed
Exercise & Sports

Description

Half hour of Hatha yoga which consist of mostly asanas practice that emphasizes how to carry a transformative experience off the mat and into daily life. Ending with half hour of yoga Nidra which means yogic sleep, but the practice is actually one of awakening in every level of being where you are guided by my voice, bringing awareness throughout the body. Yoga Nidra will leave you with a sense of deep calm, quiet and clarity.

Activity meeting dates

May 2, 2023 - Jun 20, 2023
Tue6:30 PM - 7:30 PM

Instructor

Rowena Deen

More Information

Number of sessions8

Registration dates

From Mar 13, 2023
$55.00
Closed
Share