
Yoga (All Levels)
Standard Activity2023 Spring/Summer|#26486
May 2, 2023 - Jun 20, 2023
Age at least 18 yrs but less than 99 yrs, Mixed
Exercise & Sports
Description
Half hour of Hatha yoga which consist of mostly asanas practice that emphasizes how to carry a transformative experience off the mat and into daily life. Ending with half hour of yoga Nidra which means yogic sleep, but the practice is actually one of awakening in every level of being where you are guided by my voice, bringing awareness throughout the body. Yoga Nidra will leave you with a sense of deep calm, quiet and clarity.
Activity meeting dates
May 2, 2023 - Jun 20, 2023
Tue6:30 PM - 7:30 PM
Instructor
Rowena Deen
More Information
Number of sessions8
Registration dates
From Mar 13, 2023
$55.00
Closed
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